Have you noticed an increase in hair fall during the summer months? Are you wondering why this is happening and what you can do about it? Hair fall is a common problem that affects both men and women. While it can happen at any time of the year, many people experience more hair fall during the summer months. This can be attributed to a variety of factors, including changes in weather, diet, and lifestyle habits.
One of the main reasons is exposure to the sun, which can damage hair follicles and cause them to weaken and fall out. Additionally, increased sweating and oil production on the scalp can lead to clogged pores and hair loss. Dehydration can also play a role in hair fall, as it can lead to dry, brittle hair that is more prone to breakage. Finally, changes in diet and lifestyle during the summer months can also contribute to hair loss, as the body may not be receiving the nutrients it needs to maintain healthy hair growth.
Here we go with top 5 reasons for hair fall in summer;
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Air Conditioner
When air conditioning is used in hot and humid climates, the air that is being cooled is much drier than the air outside. This low moisture level can cause the scalp to become dry, which can damage the hair follicles and lead to increased hair shedding during summer months.
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Wet Brushing
In the summer months, when the air is hot and humid, wet brushing can easily cause hair to break off. The process of brushing wet hair stretches it beyond its elasticity, damaging the cuticle around each strand. When the cuticle is damaged, it causes little bits of the hair shaft to fall out—resulting in more breakage and especially noticeable along your ends which are usually older than other areas of your hair.
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Dandruff
As the temperature rises during summer, the scalp produces more oil, which can lead to the growth of yeast and bacteria. This can cause irritation and inflammation, leading to dandruff. Dandruff can block hair follicles and prevent hair growth, leading to hair fall. Additionally, scratching the scalp to relieve the itching caused by dandruff can further damage hair follicles and contribute to hair fall. Check out Ningen Lemon Anti dandruff shampoo to get rid of dandruff related issues.
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Scorching Sun
The sun's rays contain harmful ultraviolet (UV) radiation that can damage the hair follicles and weaken the hair strands. When exposed to the sun for prolonged periods, the hair becomes dry, brittle, and prone to breakage. This damage can also lead to hair fall in the summer months. Additionally, the heat from the sun can cause the scalp to become dry and itchy, leading to hair fall. It is important to protect your hair from the sun by wearing a hat or using a
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Chlorine
Chlorine is often used in swimming pools to keep the water clean and free of harmful bacteria. However, exposure to chlorine can have negative effects on hair, particularly in the summer when people spend more time in the pool. Chlorine can strip the natural oils from hair, leaving it dry and brittle. This can cause hair to break and fall out more easily. Additionally, chlorine can cause a chemical reaction with hair dyes or other hair treatments, leading to further damage and hair loss. To prevent hair fall from chlorine exposure, it is recommended to wear a swim cap and to rinse hair thoroughly with fresh water after swimming. Using a leave-in conditioner or hair oil can also help to protect and nourish hair.
If you want to keep your hair healthy and prevent hair fall this summer, there are steps you can take to protect your hair.
So here we go with top 5 ways to prevent hair fall in summer
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Hydration is crucial
Hydration is important for maintaining the health of hair follicles. When the body is dehydrated, the scalp can become dry and itchy, which can lead to hair breakage and loss. Drinking enough water helps to keep the scalp hydrated and nourished, which in turn promotes healthy hair growth. Water also helps to flush out toxins from the body, which can contribute to hair loss. Additionally, staying hydrated can improve blood circulation to the scalp, which can also help to prevent hair loss. Try Ningen Hibiscus Hair Spa.
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Natural and Chemical Free Hair Products
Natural hair products can decrease hair fall by providing the necessary nutrients and vitamins that are essential for healthy hair growth. These products contain natural ingredients which nourish the scalp and strengthen the hair follicles. They also help to maintain the pH balance of the scalp, which prevents hair fall due to dryness and breakage. Moreover, natural hair products are free from harsh chemicals and synthetic ingredients that can damage the hair and cause hair fall. Using natural hair products regularly can improve the overall health of the hair and reduce hair fall. Try Ningen Hair Care products.
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Use Hair Packs
Hair packs can reduce hair fall by nourishing and strengthening the hair follicles. Hair packs are typically made with natural ingredients such as egg, yogurt, avocado, and honey, which are rich in vitamins, minerals, and proteins that promote healthy hair growth. These ingredients can penetrate the hair shaft and provide essential nutrients that strengthen the hair from the roots. Additionally, hair packs can help to reduce inflammation and irritation on the scalp, which can contribute to hair fall. Regular use of hair packs can improve the overall health of the hair, making it less prone to breakage and fall out.
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Massage with Gooseberry Oil
Gooseberry oil is rich in vitamin C, which helps to strengthen hair follicles and promote hair growth. During summer, excessive heat and humidity can cause hair to become weak and prone to breakage, leading to hair fall. Gooseberry oil helps to nourish and moisturize the scalp, reducing dryness and preventing hair fall. It also contains antioxidants that protect hair from damage caused by UV rays and environmental pollutants. Regular use of gooseberry oil can help to keep hair healthy and strong, reducing hair fall in summer. Buy Ningen Gooseberry oil for best results.
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Apply Serum on your Hair
Serums for hair contain ingredients that help to nourish and strengthen hair, making it less prone to breakage and falling out. In the summer, the heat and humidity can cause hair to become dry and brittle, leading to increased hair fall. By using a serum, the hair is protected from environmental stressors and is more likely to remain healthy and strong, reducing the amount of hair fall. Additionally, some serums contain ingredients that help to soothe and moisturize the scalp, which can also contribute to healthier hair growth. Ningen Argan Hair Serum
To cap it all, summers can be a great time to give your hair some extra attention and keep it looking and feeling its best. IncludeNingen Hair Care products in your hair care regime and feel the difference this summer!
