✅ Lowers Inflammation Because flaxseed oil contains omega-3 fatty acids, it may reduce inflammation
✅ Promotes Heart Health Studies have found that flaxseed oil supplements can increase levels of omega-3 fatty acids in the body, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
✅ Improves Gut Health
✅ Improves Skin
✅ Aids in Weight Loss