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How to take care of your skin in summer

How to take care of your skin in summer

drDo you find yourself struggling to keep your skin healthy and glowing during the summer months? Summer is here, and with it comes the sun, heat, and humidity. While we all love spending time outdoors, the hot weather can take a toll on your skin. The sun's UV rays, sweat, and pollution can cause a range of skin problems, from dryness and sunburn to acne and premature aging. It's essential to take care of your skin during the summer to prevent these issues and maintain healthy, radiant skin. So, taking care of your skin in the summer doesn't have to be complicated or time-consuming. By following a few simple tips and incorporating the right products into your routine, you can protect your skin from damage and keep it looking its best. In this blog, we'll discuss some effective ways to take care of your skin during the summer months. Whether you have oily, dry, or sensitive skin, these tips will help you keep your skin healthy and glowing all summer long.

How to take care of your skin in summer naturally

  1. Choosing the Correct Cleanser for Your Skin

    In the summer, hot and humid weather can make your skin greasy. Sweat can mix with the oil and clog pores, leading to breakouts. To prevent this, use a cleanser that removes deep set dirt. If you have acne prone skin, take extra care and try a clay or charcoal based mask for best results. Check out the Ningen Charcoal Peel-off Mask
  2. Include Vitamin C&E serum in your skincare regime

    Adding Vitamin C to your skincare routine is a great idea all year long. It can brighten your skin and even out your skin tone, as well as reduce lines and wrinkles. Plus, it can protect your skin from photodamage. After cleansing your skin, apply Vitamin C and E serum before moisturizing. And don't forget to apply SPF after the serum in the morning to protect your skin from sun damage. Try Ningen Vitamin C& E face serum for best results.
  3. Use only mild moisturizer

    Don't skip moisturizer in the summer, even if you have oily skin. Your skin still needs hydration. Skipping moisturizer could cause your skin problems to worsen as it triggers excess oil production. Soothe your skin with a gel-based formula that absorbs easily and doesn't leave a greasy or sticky residue. 

  4. Wear sunscreen

    Don't forget to use sunscreen to avoid summer skin problems. A broad-spectrum sunscreen is a must-have in your summer skin care routine. Try Ningen Sunflower Sun Care Cream with SPF 30  It keeps your skin glowing and radiant while protecting it from UVA and UVB rays. Sunscreen also prevents uneven skin tone and sun spots. Remember to reapply every three hours for maximum effectiveness.

Body Care in Summers

  1. Apply Body lotions

    During summer, your body needs moisturizing just like your face. Don't use the same body lotion as in winter, it's too heavy for the skin and may make it sticky. Buy Ningen Silken Rose Body lotion  to protect your skin from harmful UV rays while moisturizing it. Apply the lotion right after showering for the best results.
  2. Wear Cotton clothes

    Surviving summer means wearing breathable fabrics that let sweat evaporate instead of getting trapped. So, opt for cotton dresses and kurtas to keep your skin healthy and free from infections.
  3. Plenty of fluids and well balanced diet

    Staying hydrated is crucial during the summer as your body can become dehydrated quickly. Make sure to drink plenty of fluids throughout the day, including water and juices. Additionally, incorporating water-rich foods into your diet can help you stay hydrated. Eating foods high in antioxidants, such as tomatoes, lemons, bell peppers, turmeric, green tea, and garlic, can also help prevent summer skin infections and give your skin a healthy and radiant glow.

  4. Shower twice a day

    Don't let sweat dry on your skin and wash it off the next day. Bacteria can cause breakouts if left on your skin for too long. Back and chest acne are common during the summer season because of this. Infections can even occur in some cases. Prevent this by showering twice a day with Ningen Lemon Body Wash and following a summer skincare routine. Take a quick shower at night before bed or after sweating excessively while commuting or working out.

Feet care during summers

Summer means wearing spiffy sandals, but don't forget to protect your feet from the sun. Follow these tips to prevent dryness, infections, and harmful effects.

  1. Exfoliate once a week

    Sandals and flip flops expose your feet to dust and other impurities, which can make them look dull and uneven. To maintain healthy feet, it's crucial to exfoliate them once a week and get rid of flaky, dead skin cells. Exfoliation not only makes your feet soft and smooth, but it also prevents bacterial growth and infections. So, don't forget to include head-to-toe exfoliation in your summer skin care routine. Try Ningen Orange and Apricot Scrub or Ningen Sunflower De Tan Scrub to get astounding results
  2. Moisturize your feet well

    During the summer, your heels can dry out easily, leaving your feet vulnerable to dryness. But don't worry, you can take good care of your feet even in the heat. Apply Ningen Marigold Foot Cream before going to bed, and wear socks to lock in the moisture. Wake up to soft, nourished feet every morning. .
  3. Wear breathable socks and footwear

    Summer can make your feet stink if you wear socks and shoes for too long. Bacteria thrive in moist environments, which can lead to fungal infections. To avoid this, wear comfortable footwear and dry your feet thoroughly before putting on shoes. If you enjoy painting your toenails, give them a break between pedicures by leaving them bare.

By following our tips, you'll be able to prevent sun damage, reduce the appearance of wrinkles, and keep your skin hydrated and moisturized. So  keep your skin healthy and glowing this summer with a range of products offered by Ningen and take care of your skin at home, so let's get started!

 

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